THE WATER IN YOUR BODY ISN’T H₂O — IT’S H₃O₂. AND THAT CHANGES EVERYTHING.

We’ve been misled about water.

Not just about tap water filled with fluoride or overpriced plastic bottles—but about the water inside your body.

The water in your cells, blood, fascia, and organs. The water you are made of.

We’ve been taught it’s H₂O. That your body is 70% water, and that water is simply a neutral liquid that helps move things around.

But that’s only part of the story.

Inside your body, water doesn’t just exist as a simple liquid. It takes on a structured form—living, intelligent, and electrically charged—called H₃O₂.

This is known as EZ water or Exclusion Zone water, and it behaves very differently from ordinary H₂O.

The Fourth Phase of Water

Dr. Gerald Pollack, a bioengineer and researcher at the University of Washington, discovered that water near hydrophilic (water-loving) surfaces—like the walls of your blood vessels and cells—organizes itself into a crystalline structure.

This water becomes thicker, more viscous, negatively charged, and capable of storing energy.

It acts like a battery.

It holds energy from sunlight, infrared heat, and vibration. It powers biological processes.

It exists in plants, animals—and most importantly—in you.

Pollack’s experiments showed that EZ water expands in response to infrared light and can create a measurable electrical charge. It can move fluids without a pump. His peer-reviewed research and his book The Fourth Phase of Water provide a deep dive into this scientific breakthrough.

None of this is speculation.

It’s real science.

But it’s been ignored.

Why? Because if people knew how structured water works, they’d see how healing is possible—without chemicals, injections, or prescriptions.

H₃O₂ IS WHAT MAKES LIFE POSSIBLE

Your blood doesn’t move just because your heart pumps like a mechanical engine.

Our cells don’t function only because of pressure gradients and chemical reactions.

What drives flow, energy, and communication in your body is the structured water in your tissues.

This water forms layers of charge that guide nutrients, signals, and energy where they need to go.

It’s why blood flows in embryos before the heart forms.

It’s how fascia transmits light and vibration.

It’s how cells communicate—not just chemically, but electrically.

Over 100 years ago, Rudolf Steiner said the heart was not a pump, but a regulating valve in a system already in motion.

Pollack confirmed this with experiments.

Viktor Schauberger studied water in its natural state and called it the key to understanding life itself.

HOW TO BUILD STRUCTURED WATER IN YOUR BODY

You don’t get structured water from the tap.

That’s dead water—chemically treated, energetically flat, and often filled with toxins.

Structured water is built inside you, when you are exposed to true life force.

You need sunlight.

Infrared light from the sun is one of the most powerful activators of EZ water. That’s why you feel energized after being outside. Sunlight literally recharges you.

You need movement and breath.

Fascia and muscles help circulate fluids. Breathing expands your diaphragm, increases flow, and stimulates your lymphatic system—all of which support structured water formation.

You need electrolytes and minerals.

Spring water, Celtic sea salt, and Shilajit help your body hydrate more effectively. Real hydration isn’t just drinking more water—it’s making water usable at the cellular level.

You need raw fruits and vegetables.

Plants contain naturally structured water. That’s why you feel instantly refreshed after eating watermelon, cucumbers, or fresh juice—their water is already energized.

You need grounding.

Walking barefoot connects you to Earth’s natural electrical field. It stabilizes your body’s charge and supports the inner structure of your water.

And you need clean energy.

Thoughts, music, frequencies, and intentions matter. Water responds to vibration.

Masaru Emoto’s research showed that water holds memory and reacts to emotions and sound.

WE HAVE BEEN KEPT DEHYDRATED ON PURPOSE

They told us to fear the sun.

They said water is “just water.”

They gave us plastic bottles filled with hormone-disrupting chemicals like BPA.

They filled our home with Wi-Fi and blue light that scramble your biology.

They convinced us it’s normal to feel tired, inflamed, foggy, and dried out.

It’s not.

We weren’t designed to run on chemicals, sugar, or caffeine.

We were designed to thrive on light, minerals, breath, and energy.

And the bridge that connects all of that is structured water.

WE AREN’T MADE OF LIQUID — WE ARE MADE OF LIVING, LIGHT-CHARGED WATER

We are a living battery—a flowing, vibrant being that charges itself through sunlight, movement, and breath.

So the next time we ar low on energy, we must ask ourselves: Is my water charged?

☀️ Sunlight is your medicine.

🍉 Fruits are your hydration.

🧘 Breath is your electricity.

🌍 Grounding is your alignment.

💡 Movement is your energy.

Our bodies already know how to heal.

Just give it the environment it was made for.

— TRUTH

Written by Jamie Freeman