Energy Healing Meditation Practices

Small Group or can be taught individually

In person or distant (virtually) 

60 minutes

Accessible to anyone who are seeking for alternatives in healing energy meditation practices

Breathing in the present - Guided meditation is an excellent starting point for everyone. The meditation practice involves focusing the mind on the present moment and self-awareness, both of which can be challenging for someone used to letting the mind wander. 

“Imagine the ripples on top of an ocean. And I’m in a rowboat, reactively dealing with the waves and water coming into my boat. What I need to do is dive into the deeper solace, the calmness beneath the surface.”

Meditating with Marie will provide new ways in integrating your own practice through friendly tips and anchor pressure points so you can always come back to your inner space of peace.

“If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there’s room to hear more subtle things—that’s when your intuition starts to blossom and you start to see things more clearly. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before.” - Steve Jobs, entrepreneur, inventor